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Sunday 23 December 2012

Five Natural Treats


  1.  Ginger tea Ginger is so good for you and really warming in the winter or when you feel under the weather.  Just slice up some ginger root and add hot water.  Breathe in all that delicious ‘gingeriness’.

 2. NewTree chocolate This Belgian chocolate producer is taking the US market by storm with its range of chocolate, cookies and spreads.  If ever you wanted to claim chocolate is good for you, NewTree will help you with products that contain less fat, more fibre, added goodness and are certified organic.  And if that’s not enough, NewTree has a beautiful website with really stunning photos.

3.    Green juice Kathryn is allergic to fructose (the sugar in fruit) so she’s a big fan of green juice.  Admittedly, the rest of the Team still needs some convincing.  Juice cucumber, celery, parsley and fennel with a big hunk of root ginger and prepare to cleanse!

4.    Raw almonds A superfood and super healthy snack, and while raw almonds are healthier than the toasted and salted variety, we like to think that they’re all better than many conventional snacks.

5.    Seaweed salad Not just for eating in Japanese restaurants, a wide range of dried seaweed is available in health food stores.  The challenge is to get the right balance of sweet, sour, spicy and salty in the dressing.  We could really eat this every day.  Read more about seaweed

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