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| Source: My Birdie |
If you overdid the
celebrations on New Year’s Eve, this one’s for you. Happy New Year to you and yours.
1. Ginger tea We’ve said it before in our Five Natural Treats blog but ginger is so good for you and
really warming in the winter or when you feel under the weather. Just slice up some ginger root and add
hot water. Breathe in all that
delicious ‘gingeriness’.
3. Carbohydrates before bed Pizza, kebab, buttered toast and Marmite, depending on where
you come from, you probably have your own recipe to soak up any excesses before
bed.
4. Lots of water (rehydrate) or hair of the dog
The first is the more sensible option, the second favoured by some!
5.
Wasabi bath Run a hot bath and add a teaspoon or
so of powdered wasabi. We haven’t
tried it but we’re tempted.
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